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Foods wich threre protein



Having suvicient in take allows for efficient growth and repair of mascle tisue.

* whey protein inthe most commonly used type of protein. it contains high levels of all essentialamino acids not produced by the human body,an is absorbed by the body quicly.
exsample food wich hight protein etc : milk, egg, same vegetables, by we're eated food hight protein use body came stong and beuty..., and then amino acid that aids in recavery the body to absorb the amino acids ofer long time. and then fora long time, no one questioned the fact thata dark chocolate certainly beneficial to human health. just a few scentifict studies have shown that chocolate can cope with hypotension ( low pressure ), fatigue, poor mood, and it's just useful for the cardiovascular system as whole. the entire sets of positive qualities give to the chocolate two substances such as serotonin and flavonoids.
However, most recently in the british medical journal lacent was published and article, wich plunged into the horror of all choco-hound inthe cuontry. it turns out that chocolate read the rest of this entry
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